HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Day 1: You Take The First Step
Today is the day you take the first step. by filling out our Contact Form and Choosing your Path!DAY1
Day 2: Start Your Beginner Sessions
We value teaching everyone how to move well and in the beginner sessions you will learn proper and safe techniques, improve strength and stamina, and by the end you’ll feel prepared for our regular classes!DAY2
Day 3: Learn how to Improve your Nutrition
We understand that in order to reach your goals you definitely have to improve and create a healthier lifestyle out of the gym. We will teach you the value of a quality, balanced, sustainable nutrition plan that will work alongside our training plan.DAY3
Day 4: Together we start the journey to a happier, healthier you.
Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you! You will find people who work hard and have fun doing it!DAY4
Day 30: A Healthier, Happier You
Congratulations, you’ve been with CrossFit Sopo Germantown for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!DAY30
Day 45: Ahhhmazing YOU
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.DAY45
Day 60: 60 Days Of Fitness
By coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!DAY60