Gen-Z

Fitness made fun for ages 12-15

Our kids program is awesome. It’s ultimate goal is to make fitness – and specifically CrossFit – fun and safe for your children. The skills addressed expand to include the majority of CrossFit’s foundational and auxiliary movements and the time frame extends to accommodate the developing abilities of kids in middle school.

Class times can be found on the Schedule Page for our SOPO Kids class.

Middle School Kids Program

$135

Middle School Kids Program

Strength, Coordination, Agility, Athleticism, Gymnastics, Cardio

We meet 3x a week for an hour. Tuesday and Thursday evenings at 7pm and Saturday mornings at 10am.

Features

This program is for Middle school children ages 12-14. We teach proper mechanics of movement including body weight movements, gymnastics, weight training, and cardio. There is a coach watching, correcting, and cheering the whole class to ensure a quality experience.

Sign up your Child Now!

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

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