LET'S GET STARTED
Getting Started Is As Easy As 1, 2, 3
READY TO START YOUR JOURNEY?
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
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Day1
Day 1: You Take The First Step
Get Started!Today is the day you take the first step. by filling out our Contact Form and scheduling your first session!
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Day2
Day 2: Start Your Beginner Sessions
Start your Sessions NOWWe value teaching everyone how to move well and in the beginner sessions you will learn proper and safe techniques, improve strength and stamina, and by the end you’ll feel prepared for our regular classes!
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Day3
Day 3: Learn how to Improve your Nutrition
Check out our Nutrition TabWe understand that in order to reach your goals you definitely have to improve and create a healthier lifestyle out of the gym. We will teach you the value of a quality, balanced, sustainable nutrition plan that will work alongside our training plan.
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Day4
Day 4: Together we start the journey to a happier, healthier you.
Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you! You will find people who work hard and have fun doing it!
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Day30
Day 30: A Healthier, Happier You
Start Towards Your Day 30 Now!Congratulations, you’ve been with CrossFit Sopo Germantown for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!
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Day45
Day 45: Ahhhmazing YOU
Start Day 1 TODAYCongratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.
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Day60
Day 60: 60 Days Of Fitness
Start Day 1 TODAYBy coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!
FREQUENTLY ASKED QUESTIONS
What is the Covid-19 Protocol for dropping in?
What will my first time in your gym be like?
Why is your gym more expensive than other gyms?
What’s your drop-in policy?
How often do you recommend I come to the gym?
What exactly is CrossFit?
I’m not in very good shape… can I do CrossFit?
I heard that CrossFitter’s use their own language, can you help me with the terms?
Can I do my own programming during class?
I just relocated/looking for a new gym and I’d like to check you out prior to joining.
Do I need to reserve a spot or contact anyone?
READY TO START YOUR JOURNEY?
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
A 5 Star Gym
You won't find gimmicks, fads, or negativity here.
Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people?
01.
Fill out our Contact Form
We want to know your Fitness/ Health goals!
02.
Choose your path!
Beginners choose from Group Kickstarter Course OR the Fast-Track Introduction.
03.
Feel & Be Better
Once you choose your path, you'll begin your journey to a fuller, healthier life.
READY TO START YOUR JOURNEY?
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.