- CrossFit Level 1
I grew up playing competitive soccer and running track in Taiwan. I moved to the United States when I was 18 and continued playing intramural baseball, basketball, football, and volleyball in college. After college I bounced around from different globo-gyms, but did not find anything I really enjoyed until I found CrossFit in 2012. I love the competitive nature of the different workouts, and the community of people I get to work out with everyday. CrossFit is like a family. In 2017, I decided to get my L1 and have been coaching ever since. I love coaching because I get to help people change their fitness and learn to love to workout and get healthy.