SOPO is where you come to get fit, connect, and feel your best!
LIFE IS BEST WHEN YOU FEEL YOUR BEST
LEARN how to be Healthy and Move well, LIVE a Lifestyle that pursues Health, then LEAD your Family to do the same.
Find a Plan that Fits your Schedule
We always plan your warm-up and your workout- all you do is show up!
The process is simple:
- We listen to your GOALS because we want to keep you accountable.
- We help you get started in the right program to make sure you are comfortable and ready for our regular classes.
- You get to our regular classes and you feel confident, energetic, and successful!
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.